Choosing a padel racket: shape, weight, materials
By the EsoPadel team · updated on October 16, 2026 · 3 min read
To choose your padel racket, look first at its shape: round to start and control, teardrop for an all-round game, diamond to attack. Then at its weight (often between 340 and 380 grams) and balance, then at the core foam, soft or hard. A racket too attacking for your level leads to more errors and tires the arm.
The three shapes
Round: The sweet spot is in the centre and large. The racket forgives off-centre hits and gives control. It is the recommended shape for beginners and for players who favour defence and consistency. Teardrop: In between: the sweet spot is a little higher, and so is the balance. It suits intermediate players who want a bit more power without losing control. Diamond: The sweet spot is at the top of the racket, the balance is head-heavy. It gives a lot of smash power but demands good technique. It is the racket of experienced attacking players, often those who play on the left (see Playing left or right).
Weight
Most rackets weigh between 340 and 380 grams. - Lighter (under 360 g): easier to handle and less tiring, recommended for beginners and for players with sensitive elbows or shoulders. - Heavier (over 365 g): more power and stability, but more physically demanding.
Balance
- Low balance (towards the handle): easy to handle, ideal at the net and in defence. - Medium balance: all-round. - High balance (towards the head): powerful, but harder to handle. Balance goes with shape: round, low; diamond, high.
The core foam
The racket's core is foam, most often EVA or a softer foam simply called "foam". - Soft: the ball leaves easily with little effort; pleasant for beginners and at low speed. - Hard: more control and power when you hit hard, but less comfort at low speed.
The surface: fibreglass or carbon
- Fibreglass: softer, more forgiving, often cheaper. A good choice for beginners. - Carbon: stiffer, more durable and more precise, for regular players. A rough surface helps put spin (topspin, slice) on the ball.
Which racket for your level
- 1 to 2 (beginner) : Round, Light, Fibreglass, soft foam - 3 to 5 (intermediate) : Round or teardrop, Medium, Mixed or carbon - 6 to 8 (advanced) : Teardrop or diamond, Depends on your game, Carbon, hard foam To know your level, take the padel levels test.
Mistakes to avoid
- Buying a professional player's racket: it is made for a technique you may not have yet. - Choosing on price alone: a very expensive racket is not better for a beginner. - Ignoring comfort: if your elbow or shoulder bothers you, switch to a lighter, softer racket and ask a coach for advice. - Not trying: many clubs and shops lend demo rackets.
Looking after your racket
Keep it in a cover, away from heat (not in a car in full sun). Put a frame protector on it to avoid chips against the walls. Change the overgrip when it gets slippery.
Frequently asked questions
Which racket for a padel beginner? A round, light racket in fibreglass with soft foam. How much does a good racket cost? Prices vary widely between models. For beginners, an entry or mid-range model is enough: a high-end racket brings nothing until the technique is there. Does a diamond racket make you play better? Only if your technique is solid. Otherwise, it leads to more errors than a round racket. When should I change racket? When it is damaged, or when your game has changed and it no longer suits you.